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Online Plans
Choose from a range of plans that focus on strength, endurance, mobility, fat loss or a complete blend.
Both gym-based and outdoor/home workout plans available
1 x Workout Plan
to be repeated for 2-3 sessions
*selection from home or gym based
Basic
4 Week Program
£20
3 x Workout Plans
each plan to be repeated for 2-3 sessions
*selection from home or gym based
7 Day Food Diary Analysis
*client required to complete a week long food diary prior to analysis
Consultation
1 x Tailored Workout Plan
to be repeated for 2-3 sessions
Personalised
4 Week Program
£60
Consultation
3 x Tailored Workout Plans
each plan to be repeated for 2-3 sessions
1-2-1
Personal Training
Location: Client's Home or Studio Based
Consultation
Health & Fitness Assessments
Personalised 1-2-1 Session
60 minutes
£35
Consultation
Health & Fitness Assessments
Personalised 1-2-1 Session
Consultation
Health & Fitness Assessments
Personalised 1-2-1 Session
*bundle booking requires upfront payment
Consultation
Health & Fitness Assessments
1 x 60 minute Personalised Session
1 Week x Food Diary Analysis
1 Week Tailored Workout Plan
Intermediate Package
£40pw
1 x 60 minute Personalised Session
1 Week Tailored Workout Plan
Group
Personal Training
Location: Client's Home or Studio Based
Consultation
Health & Fitness Assessments
Personalised Group 1-2-1 Session
4-6ppl 60 minutes
£20pp
Consultation
Health & Fitness Assessments
Personalised Group 1-2-1 Session
Group Classes
Subject to studio availability
Studio Boxing
45 mins
£7
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